Milestones

I'm very excited to report that, as of today, I am officially ten pounds lighter than I was almost a year ago! This may not sound particularly profound, especially considering there are persons in this world who are starving and would like to have that ten I shed, but still I consider it a small achievement. I'm 5' 8", and 165 lbs was pushing the envelope (and my trouser waistbands) a bit further than I liked. In fact, it put me in panic mode. Anyway, this is a nice birthday present for myself, since I'm 44 today!